Happiness depends on who you know and your goals, study of college students suggests
ScienceDaily (Aug. 30, 2011) ? An Indiana University study that compared strategies used by extroverted college students and their less socially inclined peers found that happy people who are less outgoing relied less on partying and drinking to be happy and more on connections with family and friends or cognitive strategies, such as positive thinking.
"You don't have to go out and party to be happy. That's the thing students feel they need to do, particularly when they're new to campus," said Bernardo J. Carducci, director of the Shyness Research Institute at Indiana University Southeast. "But, it's critical to maintain contacts with family, with friends and like-minded individuals with whom you feel some sort of meaningful connection. That could be other people in clubs that you belong to, like the accounting club, astronomy club . . . people you play intramural sports with."
A second study, also conducted by Carducci, found that college students who are goal-oriented also tend to be happier than their less focused peers.
"When you look at what these people do differently, people who strive to reach personal goals, they engage in more purposeful leisure, rather than sitting around and watching television," Carducci said. "They don't go clubbing as much as the others. They spend more time on what we call spiritual reflection. They write in journals. These are the kinds of people who tend to be more happy. These also are the people who mostly graduate from college."
About the studies:
- Carducci's study "Self-Selected Strategies for Seeking Happiness by Individuals with High Happiness and Low Social Affiliation: A Look at Being HHIPe" was discussed in August at the American Psychological Association's annual meeting. Co-author was Rebecca S. Moody, an IU Southeast undergraduate psychology major. The study "Instrumental Goal Pursuit as an Individual-Difference Dimension in the Seeking of Subjective Well-Being" was discussed in June at the Biennial Meeting of the Association for Research in Personality. Co-author is Benjamin D. Traughber, an IU Southeast undergraduate psychology major.
- Both studies involved 337 undergraduate students who completed an online survey that measured aspects of happiness, social affiliation, and drive to reach goals. The survey included the Satisfaction with Life Scale, Positive/Negative Affect Scale, and a 44-item Survey of Happiness Strategies.
Carducci said it would be useful for student advisers to know where students rate on Instrumental Goal Pursuit.
"With this measure, you can look at people who are low and realize you need to keep an eye on them," Carducci said. "They might need help learning how to develop goals. They might need help learning how to delay instant gratification."
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The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by Indiana University.
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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.
Source: http://www.sciencedaily.com/releases/2011/08/110830144517.htm
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Lockheed Martin Lockheed Martin's proposed "Plymouth Rock" mission would target a near-Earth asteroid. Our planet and the moon are in the background of this artist's conception. By Alan Boyle To the moon? Or to an asteroid? Both destinations have been in NASA's sights ? the moon during the George W. Bush administration, and a near-Earth asteroid during the Obama administration. Now a "Global Exploration Roadmap" being drawn up by NASA and its counterparts around the world lays out?a 25-year scenario for each of the two paths leading beyond Earth orbit. Both of the paths are aimed at the same eventual destination: Mars. And some observers are suggesting the best course is to aim directly at the Red Planet, rather than making stopovers along the way. The moon vs. asteroid debate was brought back into the spotlight during the deliberations of a panel known as the International Space Exploration Coordination Group, or ISECG. The group, which includes representatives from Britain, Canada, the European Space Agency, France, Germany, Italy, Japan, Russia, South Korea and the United States, was established as a coordination forum for space exploration back when NASA was aiming for a return to the moon by 2020. Over the past year, the group has retooled the long-term global strategy for space exploration. "It begins with the International Space Station and expands human presence throughout the solar system, leading ultimately to human missions to explore the surface of Mars," NASA said today in a news release. "The roadmap flows from this strategy and identifies two potential pathways: 'Asteroid Next' and 'Moon Next.'" NASA said "each pathway represents a mission scenario over a 25-year period describing a logical sequence of robotic and human missions." That scenario would be consistent with the plan that President Barack Obama laid out two years ago, with a goal of sending astronauts to a near-Earth asteroid by 2025 and pushing out to Mars and its moons by the mid-2030s. The new twist is that the moon is back on the table as the initial destination beyond Earth orbit. NASA An artist's conception shows NASA's Orion exploration vehicle and a lander docked in lunar orbit. Senior space officials gave their go-ahead to the two-pathway plan today during a meeting in Kyoto, Japan, NASA said. "NASA is confident that the release of this product, and subsequent refinements as circumstances within each space agency evolve, will facilitate the ability of space agencies to form the partnerships that will ensure robust and sustainable human exploration,"?said Bill Gerstenmaier, NASA's associate administrator for human exploration and operations. Gerstenmaier is the outgoing chair of the ISECG. The incoming chairman, Yoshiyuki Hasagawa of the Japan Aerospace Exploration Agency, said the group's members were "very happy with the progress of the Global Exploration Roadmap." NASA spokesman Michael Braukas told me that the roadmap was not yet available for public release, but space officials agreed that?an initial version of the document would be issued sometime in the next few weeks. Based on viewgraph presentations prepared in advance of this week's?meeting in Kyoto, both paths would eventually get to the moon as well as asteroids. It's?more a question of which?destination is targeted first. One suggested path would send a deep-space habitat to an Earth-moon gravitational balance point known as L-1, then go to the moon as a tune-up for a Mars trip. Another scenario calls for reaching the lunar surface first, then going to an asteroid, then heading for Mars. A variant would focus on testing the deep-space habitat, then taking trips to the moon, to an asteroid, and finally to Mars. It's not yet clear how all these possibilities are wrapped up into the ISECG's "Asteroid Next" and "Moon Next" scenarios. NASA An artist's conception shows the Orion exploration vehicle and habitation modules in Martian orbit. Are?these 25-year plans necessary, or is it possible to send humans to?Mars on a shorter, more direct timetable? SpaceX's millionaire founder, Elon Musk, says a 10-year plan could suffice for a mission to Mars. Rocket scientist Robert Zubrin, president of the Mars Society, made a similar case for an early?Red Planet rendezvous last week in a Washington Times commentary: "We?re ready. Despite its greater distance, we are much better prepared today to send humans to Mars than we were to send men to the moon in 1961, when President Kennedy started the Apollo program - and we were there eight years later. Contrary to those seeking indefinite delay of any commitment, future-fantasy spaceships are not needed to send humans to Mars. The primary real requirement is a heavy-lift booster with a capability similar to that of the Saturn V launch vehicle employed in the 1960s. This is something we fully understand how to create. "The issue is not money. The issue is leadership. NASA?s average Apollo-era (1961-73) budget, adjusted for inflation, was about $19 billion a year in today?s dollars, just 5 percent more than the agency?s current budget. Yet the NASA of the '60s accomplished 100 times more because it had a mission with a deadline and was forced to develop an efficient plan to achieve that mission. If NASA were given that kind of direction, we could have humans on Mars within a decade. If not, as the rudderless agency continues to drift into the coming fiscal tsunami, we may soon end up with no human spaceflight program." Which deep-space destination should be targeted first? 157453 The moon 36% 157454 Near-Earth asteroid 11% 157455 Mars 49% 157456 None of the above 4% VoteTotal Votes: 1793 Gearing up for missions to Mars would likely require a significant boost in space spending, as well as more serious efforts to solve the problems of interplanetary spaceflight, including radiation exposure and zero-G health hazards. The ISECG's deliberations are a sign that deep-space exploration is too expensive for any one country to take on by itself. But the latest reports about the roadmap suggest that the path beyond Earth orbit is not yet set in stone ? which means there's still ample opportunity for you to weigh in on the debate. Click your choice in the poll at right, and feel free to weigh in at length in the comment space below. In related developments: More about deep-space exploration: Connect with the Cosmic Log?community by "liking" the log's Facebook page, following @b0yle on Twitter?or?adding me to your Google+ circle. You can also check out "The Case for Pluto," my book about the controversial dwarf planet and the search for other worlds. Source: http://cosmiclog.msnbc.msn.com/_news/2011/08/30/7528922-space-agencies-set-two-courses There has always been some chippy nonsense between White Sox manager Ozzie Guillen and GM Kenny Williams. They have fought openly. Ozzie?s kids have gotten in on the act. ?But for as ugly as it has gotten at times, there has always been something approaching a cease fire. A time when one or both of them say ?look, we?re strong willed guys and we just want to win so this happens.? Don?t look for that to happen again, at least if what Joe Cowley is reporting in the Sun-Times today is true: And as September draws near, there?s growing suspicion the curtain is about to close on either manager Ozzie Guillen or general manager Ken Williams ? or maybe both.?A major-league source told the Sun-Times that the fragile relationship between Guillen and Williams is now beyond repair. Adding to that, Cowley reports, is that the Sox have lost money this year. It?s all fun and games until cash becomes a problem, and it may very well be that Jerry Reinsdorf has decided that the side show is way less bearable now that the situation has grown worse. Does Kenny go? Ozzie? ?Both? ?Cowley hears rumblings that Ozzie may be the first to go, with the Sox ?feeling out? managerial candidates and thinking about renewing talks with the Marlins about letting Guillen go there ? where he wants to be and where they love him ? in exchange for compensation. Whatever happens, change seems to be a-comin? to the south side. The whole theory of insulating real estate boils down to it. Don?t settle for simply good insulation. Make it again better and better; until better is the better insulation that is available. Have you ever held your hand using a light switch plate usually in the winter months? How about round the windows or the doorway jambs; did you ever feel the cold air seeping on? Oh! Just a modest you say. Multiply that ?just a little? through the total number of doors and windows that are in the house. If you capture all of the little air leaks in to one place, it would feel like a windows was open. Check out more details please visit on fsbo Source: http://www.articletom.com/benefits-of-fsbo-real-estate-contract-www-fsboowners-com.html Along with every perk comes a wave of negativity. Free downloadable games have been criticized for being way too addictive. Owing to the ease and accessibility of these free games, people tend to devote long hours of their days to online gaming thus sabotaging their daily productivity. However many of the names are designed to probe a child?s thinking prowess and consequently sharpen their gray cells. There is an entire separate genre of online free games for kids of all age groups. According to studies conducted such games help develop a child?s concentration level, analytic and logical reasoning abilities.???? The perks of online free games are just too many. Let alone the fact that they are absolutely free, the other benefits of online games includes the thrill of playing with your pals, colleagues, etc. This takes interactive gaming to another level of excitement. Most online free games are designed simplistically so as to fit into the busy schedules of urban people. So that saves you a lot of time that is otherwise lost when indulging in elaborate software gaming. It could be a brain teasing sudoku or the good old Farmville, variety is a given. You will never be tired or bored of monotony. Another matter of convenience is you can access these online free games from not just your PC, but other devices like mobiles and tablets too. That gives you flexibility of usage. You?re stranded in traffic, seems like an open road is a good half hour away, what do you do? Pull out your mobile and begin! The last decade has been reason enough for us to label it as the age of free online gaming and now even though the medium is gradually shifting onto the cellular medium, the drive remains. People are still resorting to playing online free games across various websites including social media platforms. Do you hear of people shop hopping to malls and bazaars in search of games and devices anymore? They only need to plug in to the internet and play flash games in 2D, 3D, 4D or download gaming software directly off the net. Corporate biggies like Microsoft, Sony, etc acknowledge the growing popularity of the online gaming culture and hence inundate the market with advanced gaming consoles and games. No doubt, there?s a lot of market scope for the same but then again there is a larger section of gamers who?d rather not invest so much in branded gaming software. The smarter alternative here is to bank on online free games which also let you compete with friends. Through the ages, kids have never really been ardent fan of mathematics as a subject. Online free games involving use of mathematics is an all new way of approaching the subject. Socially too, such games have a lot to offer. Aside from playing these free games with friends you also get to interact with people across the world. By the looks of thing the coming generation has a lot to watch out for. The Age of Free Online Gaming If you are looking for games download, check out www.gametop.com that offers a wide range of fun filled games to keep you entertained for hours. Moreover it?s free games! Article Source : The Age of Free Online Gaming Posted by admin on August 28th, 2011 Do you have a formal dining room? a beautiful antique table would show off your home with elegance. it could be a conservation piece at your family dinners or when you have special friends over for dinner. Maybe you just want a large, heavy old time table and not one of the everyday type that you would have to buy today. it can be very hard to find the right table for your home but an antique table might just suit your taste and go perfectly with every thing you have in your home. You could run into difficulties in finding the right antique table if you have no idea where to look. Finding one in your local area is best because it will give you a chance to look it over before you consider on buying it. the ideal antique table is one that looks brand new but is an antique at least one hundred years old. we would find this almost impossible but we still want one that is sturdy, all joints intact, and in overall good condition. Abuse and wear will lower the value of antiques so check it over very carefully looking to see that there are no cracked or warped wood in the table. look on the underside of the table to see if there could be any information that would suggest that it is a reproduction. by looking underneath you could probably tell if it has been repaired. Even though antique shops are usually higher priced than other outlets they are still a very good place to look for something special and also in better condition. try charity stores such as Goodwill and thrift stores, you might just find some thing that someone has turned in not knowing that it is a antique. You can try garage and estate sales but like the charity and thrift stores you will have to rely on your own judgment to determine if they are real antiques or not. if you find antique tables or any antiques at these places it is most likely to be a very good bargain. the internet can connect you with someone that is selling antique tables. Craigslist and eBay are two good places to start. You would have to look for places fairly close to your home because traveling hundreds or thousands of miles might not be practical. If you are handy and like to repair things, you could look for antique tables that needs refinishing or repairing, then you can come up with some real bargains. I have seen tables that had a few coats of paint on them and when the paint was removed and the table sanded it uncovered the most beautiful wood that you have ever seen and that is a special treasure. Looking For Antique Tables Did you like this? Share it: Source: http://1antiques.net/looking-for-antique-tables/ the help trailer the help trailer final destination 5 model model herman cain ron paul Copyright ? 1999-2011 GoDaddy.com, Inc. All rights reserved. Privacy Policy
Source: http://easy-pet-care.com/cat-carriers-and-fighting-cats.html casablanca maria sharapova nfl schedule nbc larry fitzgerald country strong soundtrack country strong soundtrack Are you searching for a condo to book, but are you additionally in a tight spending budget? If you do, your main emphasis will likely be on discovering low-cost apartment rentals. Everbody knows, these low-cost rentals really have their positives and negatives. While shopping all around for living preparations that you can pay for, you should maintain these kinds of dos and don?ts in your mind. To find out more, pay a visit to Calgary rentals and Calgary Apartments wilmington nc wilmington nc piccolo piccolo dema dema charlotte nc 3 of 3 people found the following review helpful: This review is from: Keep Your Breasts!: Preventing Breast Cancer the Natural Way (Paperback) I was diagnosed with breast cancer in my right breast in August 2002. 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Help other customers find the most helpful reviews? the new yorker young and the restless belgian malinois burj khalifa jamie lynn spears facade to You can spend hours and hours working away on the range, but what matters is how you play when you are on the course.? We all know this and bemoan this undeniable fact of the world of golf.? Any keen golfer knows the difference between range play and golf play. ? The keener you are the more you practice and the more you play.? I played golf yesterday with a couple of ladies who passed comments which I am sure you too have heard.? ? One lady hits an awesome ball; it is immensely long and straight with what I would call a medium trajectory.? It's a wonderful and inspiring sight to see...when she connects correctly with it, that is!? When she doesn't hit it "just so" we spend a long time carrying out search and rescue missions in the undergrowth!? Long distance shots are great when they stay on course but when they go astray they are a lot harder to find. ? So yesterday she was hitting that ball straighter far more frequently than usual, which needless to say was commented upon by our trio.? Her reply was that she knew it too and she knew why it was so.? Our head pro, Mark, had given her a tip.? When you are taking your shot stop thinking so much; just pick your target and hit the ball.? This tip, simple as it is, is probably the most important factor in hitting a successful golf shot.? ? Why is this the case?? The answer is easy.? When you are thinking about your grip, stance, ball position and so on you are taking your mind away from the ball and the target which are actually the two things which matter most.? If you do not aim correctly the ball has absolutely no chance of going where you want it to go.? If you were playing tennis and your mind was on your racket position and grip how would you manage to hit the ball inside the court?? In baseball if you were busy thinking about how you were holding the bat, would you expect to see and hit the ball? ? Another lady golfer had undergone an extensive course of weekly lessons for over a year in duration to rework her swing but eventually gave up as all she could think about was her body movement and just could not feel comfortable when standing over the ball.? I have been there too.? It is not a good place to be.? You look at the ball and you just don't know what to do; nothing feels right.? And the subsequent ball flight confirms and reinforces your feelings. Your golf confidence is zero at that point. ? If your feel comfortable, the ball tends to fly well, in the main because you have stopped thinking about unnecessary factors and have focused instead upon your aim.? Your mind works upon end results.? If you can see in your mind the end result you want to achieve it will instinctively direct your body to do its best to achieve that mission.? And so to stop thinking and start visualizing is a vital part of unleashing your own golfing tigress.? ? As you visualize a perfect shot you create a good feeling which in turn builds your confidence and this is what is vital to playing good golf.? It is a totally different pre-shot routine than the "question, question, question, worry, worry, worry, what if?" mental routine which many golfers are all too familiar with.? One builds golf confidence whilst the other demolishes it.? ? The real golfing tigress will relax, visualize, aim and swing. When you are on the course, it's as simple as that! ? Roseanna Leaton, avid golfer and specialist in golf hypnosis mp3s and author of the GolferWithin golf mind training system. ? P.S.? Discover how to strengthen your golf mind, stop over-thinking and win more of your golfing tournaments.? 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Learning how to hit the driver can be a significant challenge. Discover some useful golf driving tips to help you learn how to become a better golfer. the secret garden amazon kindle amazon kindle 7 wonders of the world 7 wonders of the world eragon step up Space agencies set two future courses



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How more often than not do people reach for just a fleece throw or even a strong blanket? Without giving it a 2nd thought, we sometimes slip on a sweater or light-weight jacket. Instead of fixing, changing or simply exacerbating the insufficient insulation, we make an effort to correct the cold air leakage with the addition of more clothing. This solution can not work. Thirty or more percent belonging to the warm air in a house can be lost with those little air leakages.
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